Cognitive Behavioral Therapy For Depression - 1345 Words

comparable results for depression as antidepressant medications, making it a successful treatment alternative to medication. (Thoma, Pilecki, et al., 2015, p. 433) Since this is predicted to become such a major issue, the treatment for depression has become extremely important. According to Rachman, Cognitive behavioral therapy is also successful for the uses of treating obsessive compulsive disorder and anxiety. For example, Salkovski s analysis of OCD became an important part of the cognitive behavioral therapy model, which helped therapists focus on the client s thoughts and feelings regarding their compulsive behaviors and urges. (Rachman, 2014, p.5) In the field of anxiety, studies also found that cognitive behavioral therapy showed favorable results in lowering symptoms for those diagnosed with generalized anxiety disorder. One of the majority methods of therapy for anxiety disorders is exposure therapy, which is the process when a client is directly confronted with the object that they fear throughout sessions. The process starts out slowly, until the last session where the client comes into direct contact with the object they fear. (Thoma, Pilecki, et al., 2015, p. 438) Cognitive behavior therapy expands into the treatment of many other issues such as phobias, psychosomatic disorders, post-traumatic stress disorder, panic disorders, couple and family therapy, divorce therapy, and skills training. A cognitive behavior therapist focuses on the client s beliefs,Show MoreRelatedCognitive Behavioral Therapy : The Future Of Treating Depression1144 Words   |  5 PagesBeating the Blues and Cognitive Behavioral Group Therapy: The Future of Treating Depression? 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By Gail Kirkpatrick | Submitted On November 09, 2010 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Gail Kirkpatrick Cognitive behavioral therapy is a psychotherapeutic